Hello, My name is Amit Pachkhande and I am a physiotherapist. I am a resident of Mumbai and for many years, I had a problem with bow legs.

I have had the problem of bow legs since childhood, and as I grew older, it became even more pronounced.

When I joined the gym at the age of 20, my legs started to develop even more, causing me to experience pain on one side of my knee multiple times.

I consulted with many doctors, but they all said that there was no need for surgery as it was natural. This left me feeling confused and depressed, as I was scared to do any activities and couldn't face people confidently. I also couldn't perform any work confidently, which led to me feeling more and more depressed.

At one point, people even started commenting on my legs, assuming that I had polio or something. These comments made me even more depressed.

Bow legs are a common condition, but they can have a negative impact on people's self-image and personal confidence. We often compare ourselves to others and feel like we are falling behind because of our bow legs.

After recovering, I was able to do everything I wanted to do and face people with confidence. I no longer felt afraid, and everything seemed much easier.